Arthritis pain can start as mild discomfort that eventually progresses into incapacitating tenderness and stiffness. All too often, sufferers assume that they must put up with these complications. When you understand your condition and the factors contributing to it, though, you can take action for arthritis pain relief.
What is arthritis?
Many people have arthritis pain. Did you know, though, that it is not a single condition? Arthritis encompasses approximately 100 ailments that can damage joints big and small. Rheumatoid arthritis, which the Arthritis Foundation lists as one of the more common types of this disease, can also cause heart, lung, and eye inflammation. Should you suspect arthritis pain, knowing its exact nature is imperative to implementing a successful treatment plan for it.
Why does arthritis develop?
Arthritis can start in several ways. Osteoarthritis, the other prevailing form of this condition, occurs when the cartilage cushioning a joint deteriorates. Rheumatoid arthritis begins when the body mistakes joint tissues as dangerous and mounts an autoimmune attack against them. Experts are still looking into the reasons why some people develop rheumatoid arthritis. However, osteoarthritis can develop as the result of several known factors, including joint injuries, repetitive motion, and excessive weight.
How can you stop arthritis pain?
An accurate arthritis diagnosis is the first step in stopping its debilitating impact. Upon identifying your specific form of arthritis, a physician can recommend management options to alleviate pain and slow joint damage. More advanced cases might require medication or even surgical treatment, but you can also use natural arthritis pain relief measures to improve your symptoms. For instance, both diet and exercise can diminish arthritis pain. Hydrotherapy, which uses water to increase blood flow to the joints and loosen stiff joint tissues, can minimize discomfort as well.
- Arthritis includes dozens of different conditions.
- Your form of arthritis can determine the types of treatment for it.
- In addition to consulting a doctor about your arthritis, you can use diet, exercise and hydrotherapy for natural arthritis pain relief at home.